Losing and Winning and Sunnyside Eggs

I’ve just come back from a celebratory brunch at the lovely Sunnyside Cafe in my new neighbourhood of Esquimalt, British Columbia. They have the best egg dishes. Their hollandaise is gloriously decadent. I usually go for something with smoked salmon, but today I...

Lover or mechanic?

Last week I posted the first part of the first day of Rebalancing training in Pune India, 1988. Here is a continuation of that first day. Amrita stands facing the group with her eyes closed, arms loose at her sides. Sats gently lifts her hand. “We’re going to explore...

Triggers, Anchors and Memory

I am two years old. Ribbons of leather harness fasten me to the iron grill of our front porch. I watch Scott Worthington, also two, scoop out boat-shaped pieces of orange his mother has pushed into his hands before smacking her hands on her apron and turning to clip...
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